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summary{cursor:pointer;min-height:44px}.breathing-notice{background:#eaf3fb;border-radius:10px;margin-top:18px;padding:16px}.breathing-footnote{color:var(--muted);margin:24px 0 0;font-size:12px;line-height:1.7}.breathing-run{color:#fff;background:#142e46;border-radius:24px;flex-direction:column;justify-content:space-between;align-items:center;gap:24px;min-height:620px;padding:28px;display:flex}.breathing-run-top{flex-wrap:wrap;justify-content:space-between;gap:16px;width:100%;font-size:15px;display:flex}.breathing-run-top span{color:#d2e4f2;font-variant-numeric:tabular-nums}.breathing-stage{aspect-ratio:1;place-items:center;width:min(72vw,42vh,340px);display:grid;position:relative}.breathing-circle{width:100%;height:100%;position:absolute;inset:0}.breathing-phase{text-align:center;text-shadow:0 2px 5px #142e46;position:relative}.breathing-phase strong{font-size:clamp(22px,3vw,30px);display:block}.breathing-phase span{font-variant-numeric:tabular-nums;margin-top:10px;font-size:44px;font-weight:700;display:block}.breathing-run .actions{flex-wrap:wrap;gap:16px;display:flex}.breathing-run .button{color:#142e46;background:#fff;border-color:#fff;min-width:125px}.breathing-run .button.secondary{color:#fff;background:0 0;border-color:#97b9d3}.breathing-phase-reader{clip-path:inset(50%);width:1px;height:1px;position:absolute;overflow:hidden}.breathing-standalone{max-width:660px;padding:clamp(16px,4vw,40px);padding-top:max(24px,env(safe-area-inset-top));padding-bottom:max(24px,env(safe-area-inset-bottom))}.breathing-standalone .breathing-run{min-height:65vh;padding:24px 18px}.breathing-offline{gap:12px;margin-top:24px;display:grid}.breathing-offline p{color:var(--muted);font-size:14px}.breathing-finish{text-align:center;border:1px solid var(--line);background:#fff;border-radius:18px;gap:24px;padding:36px 24px;display:grid}.breathing-finish .button{justify-self:center}.breathing-launch{border:1px solid var(--line);white-space:nowrap;background:#fff;border-radius:10px;align-items:center;gap:8px;min-height:44px;padding:8px 12px;font-size:14px;text-decoration:none;display:inline-flex}.topbar .breathing-launch{margin-left:auto}.breathing-exercise-link{min-height:44px;margin:8px 0;padding:10px 0;display:inline-block}@media (max-width:1050px){.breathing-run{min-height:570px}.topbar .breathing-launch{padding:8px;font-size:12px}.breathing-settings{padding:22px}}@media (max-width:700px){.breathing-grid{grid-template-columns:1fr}.breathing-change{min-height:44px;display:block}.breathing-catalog section>div{grid-template-columns:1fr 1fr}.breathing-choice{min-height:120px;padding:14px}.breathing-choice.selected{padding:13px}.breathing-run{min-height:65vh;padding:20px 16px}.breathing-run-top{font-size:14px}.breathing-settings{padding:20px}.breathing-launch{font-size:12px}.breathing-standalone{padding-left:16px;padding-right:16px}.breathing .button{width:auto}}@media (prefers-reduced-motion:reduce){.breathing-circle circle{r:145px;opacity:.65}}.breathing-change{display:none}.breathing-settings,.breathing-catalog{scroll-margin-top:145px}@media (max-width:700px){.breathing-change{display:block}}